070-370 54 04 elisabeth.mr@comhem.se

In her wonderful new book The Nature Fix, journalist Florence Williams writes that nature serves as a welcome reprieve from the seemingly endless demands and constant stimuli of modern life. She makes the compelling case that nature not only makes us subjectively feel better, but it also alters our biology, measurably subduing our fight-or-flight stress response.”

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The Original Natural Remedy for Burnout: Nature